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If you are looking for a therapist, chances are you are seeking ways to deal with some challenges in your life. Or maybe you want to have a safe space to talk about issues that are important to you. We provide therapy that focuses on personal healing and growth, along with a deeper connection to yourself and others. We also provide compassionate support to help you better understand your feelings and thoughts, find new ways of coping, and feel more alive and authentic.

 

As therapists, we work from some fundamental beliefs: 

  • people are doing the best they can at any given time

  • you are the expert of your life, not us

  • patterns are learned and can be unlearned

  • you already possess the inner wisdom you need; our job is to help you access it so you can make the change you desire

  • even behaviors that don't serve us almost always have a positive intention behind them and have arisen in response to previous life events

 

We all identify as LGBTQIA+, sex-positive, kinky, polyamorous affirming/practicing, anti-racist, trauma-aware, attachment-based, sex worker positive, neurodivergent affirming, and health at every size therapists. Whatever the reason you may seek therapy, you are most welcome here. 
 

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