EXPRESS YOURSELF THERAPY
Individual, Couples/Polycules & Family Therapy
Facilitated by
GROUP THERAPY
GROUP THERAPY
A great benefit to group therapy is that it can provide a safe and affirming place to come together with your peers. Hearing others speak about similar issues and concerns will help you feel that you are not alone.
Group therapy can often help you find your “voice.” Groups can teach you about yourself. They help with reducing isolation and gaining social skills. Groups can offer hope, encouragement, inspiration, and sometimes suggestion. Because of this, groups can provide peer support different than that which your therapist can provide to you in a one-on-one session.

CURRENT GROUPS:

Skyler Cruz
LMSW
He/Him/El
Gabriela Carrillo-Meza
MSW Intern
She/Her/Ella
Facilitated by
Anastasia Sielski
LMSW
She/Her/Ella
Dana Savage
MHC Intern
They/She
Facilitated by
Lowell VanBiene
LMSW
They/Them
Alex Sullivan
MSW Intern
He/Him